The Slim Down Challange
Here's the Challange
The ____ of us are each working on becoming more healthy. As a fun motivational tool, we are turning our progress into a friendly compition to help encourage each other and ourselves to continue with our workouts and diet.
Each competitor will get a page on this blog to post their own progress on. You can post pictures, stats, goals, whatever you would like.
Every week you must fill out the information that follows and post to your page to keep the compition on track.
Original Weight/BMI:
Current weight/BMI (which ever you feel comfortable posting)
Inches lost:
Biggest Diet Change of the week:
Biggest Excerise Change of the Week:
Goals for the following week:
I want to keep this blog private for just the people competing that way we all feel ok sharing info.
The most important thing I want to stress is that this is supposed to be fun, friendly and motivational.
Let the Games Begin!
Each competitor will get a page on this blog to post their own progress on. You can post pictures, stats, goals, whatever you would like.
Every week you must fill out the information that follows and post to your page to keep the compition on track.
Original Weight/BMI:
Current weight/BMI (which ever you feel comfortable posting)
Inches lost:
Biggest Diet Change of the week:
Biggest Excerise Change of the Week:
Goals for the following week:
I want to keep this blog private for just the people competing that way we all feel ok sharing info.
The most important thing I want to stress is that this is supposed to be fun, friendly and motivational.
Let the Games Begin!